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We all have dreams. Some are big and bold, others are small but deeply rooted. As children, we knew exactly what made us happy. We wanted...

A friend recently told me that she was having a hard time and wanted to get rid of those feelings as soon as possible. And I recognize...

Burnout and depression are not just buzzwords—they are silent battles that millions fight every day. They don’t discriminate. They can...

Last week, I held a sound session in Ghent where I got yet another confirmation of why I do this work with so much love. After the...

Now that the new year is officially here , it's the perfect time to seek silence, release what no longer serves you, and make space for...

Sound has been a part of human existence since the dawn of time. Long before the written word or complex tools, there was vibration. The...

relaxation: the key to renewed energy and inner peace